Neurofeedback is a type of biofeedback that measures brainwaves, producing a signal to teach self-regulation of brain function.
It’s an effective method to improve your mental health and alleviate symptoms from ADHD, PTSD, brain injuries, and anxiety by weeding out automatic thought patterns that lead to discontent, self-doubt, and poor focus. Read more
I was actually exploring a career as a physician or pharmacist and was doing a medical rotation as part of my senior year high school curriculum when I got a little sidetracked. Read more
It seems that many people are realizing that preventive medicine, as well as proper diet, exercise, and healthy habits are not only good ideas, but vital to their quality of life.
People often want to know how chiropractic works. Read more
Often overlooked but possibly life-changing are the effects of these health and wellness services on a common invisible foe we regularly face here in Buda and Kyle, Texas.
Welcome to Central Texas. Read more
Last week my computer lost connectivity to the server. I tried everything to reconnect. Rebooted my computer, rebooted the server, reset the wireless router. At least three times. I called our computer technician to give me some clues. Nothing. After a few hours of futility, as I was about to do the routine once again, the old thought “the definition of insanity is doing the same thing over and over, expecting different results” ran through my mind. I stepped back and stared at the whole system. Lo and behold, there was a small box that I hadn’t touched. It had the words Cisco on it. Yes, the router. Bingo. One simple change and everything changed. Read more